'BEGINNER FULL BODY WORKOUT | no equipment | Caro Daur #DAURPOWER'

'Lets go :)   1. 45 sec. Butt Kickers Rest: 15 2. 45 sec. Skater Rest: 15 3. 45 sec. Squats / Squat hold Rest: 15 4. 45 sec. Jumping Jacks Plane Arms Rest: 15 5. 45 sec. Table Top elbow to knee (6x left 6x right alternating) Rest: 15 6. 45 sec. Mountain climbers Rest: 15 (prepare for next round) 60 sec. - SURPRISE! Toe Taps (comment how many toe taps you made)  Shop my outfit: Bra: https://bit.ly/3iVCDFu Pants: https://bit.ly/3gSbTUv  Shoes: https://bit.ly/38O11UY   I hope you liked that workout!  I would be super happy to hear your feedback! What did you like? Any preferences for my next videos?   TAGG me (@carodaur) + use the hashtag #DAURPOWER if you do the workout! :) Happy to see you working out! Lets do this together!  INSTAGRAM: https://www.instagram.com/carodaur/ LOCATION: Kaifu Lodge PRODUCTION: https://www.instagram.com/mala_yogamat/' 

Tags: Workout , beginner , Caro Daur , daurpower

• Celebrity
• Muziekschool
• step
• lower body
• no gym
• workout challenge
• Test
• squat rack
• short
• brittany dawn